It is a naturally-occurring substance found in the Himalayas. Shilajit is a product of gradual, microbial decomposition of some plants for centuries. It is a powerful and very safe exogenous supplement widely known for its ability to improve physical strength and promote overall health. This natural resin was in use in Ayurvedic medicine as an anti-aging compound and as a rejuvenator.
It is a good source of fulvic acid and humic acid. These two compounds have piqued researchers’ interest because of their therapeutic effects.